 Consistent Winning: A Remarkable New Training System That Lets You Peak on Demand
Authors: Ronald D. Sandler, Dennis D. Lobstein
Publisher: Rodale Pr
Publication Date: 1992
Format: Paperback
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George Sheehan on Running to Win:How to Achieve the Physical, mental & Spiritual Victories of Running
Authors: George Sheehan
Publisher: Rodale Press, Incorporated
Publication Date: 1994
Format: Paperback
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Review from Library Journal
This book's subtitle describes it best. While exploring the interconnectedness of running with the mind, body, and spirit, Sheehan, a well-known doctor, runner, and author of many books on running such as Personal Best, also provides sound, practical advice on training and racing.
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Lore of Running, 3rd Ed.
Authors: Tim Noakes
Publisher: Human Kinetics publishers
Publication Date: 1991
Format: Paperback
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The Runner's Yoga Book: A balanced Approach to Fitness
Authors: Jean Couch
Publisher: Rodmell Press
Publication Date: 1991
Format: Paperback
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A comprehensive approach to fitness that will improve performance and prevent common injuries by teaching the athlete how to develop body awareness, balance strength and flexibility, improve concentration, increase energy, and manage stress.
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 Running Wild: Extraordinary Adventures from the Spiritual World of Running
Authors: John Annerino, Charles Bowden
Publisher: Thunders M
Publication Date: 1997
Format: Paperback
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 The Elements of Effort
Authors: John Jerome
Publisher: Lyons Pr
Publication Date: 1997
Format: Hardcover
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What Harvey Pennick's Little red book did for golfers, so is the Element of Effort for runners. This is a powerful book that lays out the fundamentals, from which all else may be built.
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