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Injuries
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The Healthy Runners's Handbook
Authors: Lyle J. Micheli, Mark Jenkins
Publisher: Human Kinetics Publishers
Publication Date: 1996
Format: Paperback
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The Healthy Runner's Handbook was written to help put an end to nagging overuse injuries and continue running safely and successfully. Not only does the book show how to diagnose, care for, and rehabilitate 31 specific overuse injuri
es, but it also provides useful advice on how to prevent these injuries from occuring.
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Running Injury Free: How to Prevent, Treat & Recover from Dozens of Painful Problems
Authors: Joe Ellis, Joe Henderson
Publisher: Rodale Press, Incorporated
Publication Date: 1994
Format: Paperback
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This definitive guide shows how to avoid getting hurt while running--and what to do if you do. Joe Ellis, advisor to Runner's World, teams up with Runner's World editor Joe Henderson to offer expert advice on the "dirty dozen" most c
ommon running injuries, when to self-treat and when not to, and more.
Running Injury Free: How to Prevent, Treat & Recover from Dozens of Painful Problems |
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Runner's Repair Manual: A complete Program for diagnosing and Treating Your Foot, Leg, and......
Authors: Murry F. Weisenfeld, Barbara Burr
Publisher:Saint Martin's Press, Incorporated
Publication Date: 1981
Format: Paperback
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 Running: Fitness & Injuries - a Self-Help Guide
Authors: Vivan Grisogono
Publisher:Trafalger Square
Publication Date: 1994
Format: Paperback
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