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The Essential Runner
Authors: John Hanc
Publisher: Lyons & burford, Publishers, Incorporated
Publication Date: 1994
Format: Paperback
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Review from Library Journal:
Hanc, a marathoner who writes for Runner's World, offers an accessible book geared toward beginning runners. He outlines the sport's fundamentals and provides detailed sections on training schedules, injury prevention, and nutrition. hanc also includes practical tips on buying shoes, clothing, and accessories. -Library Journal
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Galloway's Book on Running, New and Rev Ed.
Authors: Jeff Galloway, David Wills, Richard Golueke
Publisher: Shelter Pubns., Inc.
Publication Date: 1984
Format: Paperback
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This book covers the 5 stages in the evolution of a runner with the different physical and psychological characteristics of each stage.
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 The New Competitive Runners Handbook
Authors: Bob glover, Pete Schneider
Publisher: Viking Pen
Publication Date: 1988
Format: Paperback
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Designed for the thousands of runners, from novices to world-class competitors, who participate--or want to participate--in the excitement of competitive running, this is the definitive book on training, with new information on the 10K and the marathon.
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 The New York Road Runners Club Complete Book of Running
Authors: Fred Lebow, Grete Waitz
Publisher: Random House, Incorporated
Publication Date: 1997
Format: Paperback
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For the casual jogger to the die-hard ultra marathoner and everyone in between, here is the complete guide to running--including the latest on training, nutrition, motivation, and more.
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The Runner's Handbook: The Bestselling Classic Fitness Guide for Beginner & Intermediate Runners
Authors: Bob Glover, Jack Shepherd, Shelly-Lynn Florence. Glover
Publisher: Viking Penguin
Publication Date: 1996
Format: Paperback
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Millions of Americans choose running as the way to stay fit. In this new edition of The Runner's Handbook, Bob Glover provides beginners and intermediates with the knowledge they need to get started and stay in shape. From running and the very first lap to competing in races, he answers all the questions facing the runner.
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Smart Runner's Handbook, 2nd Ed.
Authors: Matt Greenwald
Publisher: Open Road Publishing
Publication Date: 1996
Format: Paperback
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The Complete Book of Running
Authors: James F. Fixx
Publisher: Random House, Incorporated
Publication Date: 1977
Format: Hardcover
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